follow
Keep up with the latest news and updates
I used to think that the most important thing I had to do as a parent was take care of my kids. I gave a lot of myself for their care. I remember when my second was born I depended a lot less on my husband for support than I did with the first. Not …
A key part of my own unfolding expression has been writing. It was the first step I took in freeing my voice. When I realized I had been silencing myself, my first question was, what do I long to say? So I sat down and imagined handing my soul a pen, opening up to what …
As someone with tendencies toward people pleasing, perfectionism, and being the good girl, I’ve struggled a lot with self-acceptance and self-love. The overwhelming narrative in my head has been around how I can be better, be different than who I am right now. “If only I…” was a common thought for me. If only I …
Last year when I interviewed coaches and healers about Your Truest Voice, I was deep in my own journey of finding and reclaiming my own truest voice. As I’ve mentioned in other places, when I saw the notion of a connection between thyroid disease and voice, I came face to face with the fact that …
What is it that your soul most wants to say? How do you quiet the voices from outside of you and listen to that voice within? These were questions I asked myself after I realized how much I was holding back from expressing myself. It was easiest to first hear the Nos I wanted to express. …
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]